I offer workshops in a wide variety of topics and lengths. If you don’t see one that you were hoping for, contact me using the form on the contact page and if there is enough interest, we can make it happen!
90 Minute Workshops
$20
Balance, proprioception, and grounding – All Levels
Learn what proprioception is and its importance to our yoga practice and overall well-being. Practice improving your awareness of your body in space, and have fun laughing and playing!
Balance and inversions – Intermediate
Similar to the balance, proprioception, and grounding workshop, but with more of a focus on balance in arm balances and inversions.
Arm balances – All Levels
This workshop will focus on arm balances and inversions, and all postures can be modified for all ability levels. This workshop is great for those wanting to experience arm balances for the first time, as well as those trying to fine tune their arm balance practice or add some funky modifications and challenges!
Coddiwomple Yoga 